

SomatIQ® Breathwork
Breathwork is an all-natural invitation to our bodies to process and let go of “stuff” that is being carried in our bodies and getting in the way of optimal healthy living. It gives all of our ‘stuff’ the permission and invitation it needs to make its way out of our bodies; and to leave us feeling lighter, freer, and healthier.
SomatIQ® Breathwork is a style that is optimized for safety and healing and includes guided integration breathing as part of the journey.
When you are ready to give your body permission to process and let go, it would be my honor to hold space for you and to support you through this process.
I have done breathwork a number of times before, but this journey was completely different. The transcendence was on a whole different level!!
— E.Y
Somatic Healing Coaching
The human mind is powerful, but it is only a part of what makes up a person. For too long, internal human struggles have been adressed by focusing almost entirely on the mind, but that is like cleaning only the inside of a window and wondering why continues to not look clean.
Fortunately, we living through a healing revolution. A revolution that accepts that your lived experience involves both your body and your mind. A revolution that respects the innate healing power of both your body and your mind. A revolution that believes that your body and your mind have everything they need for you to be everything you were born to be.
A revolution that believes in you!
This revolution opens up a new world. A world where your body, your nervous system, and your mind, are all included in the healing process. A world where your body, your nervous system, and your mind, all get to remember that they are on the same team. A world of gentle, deep healing that produces real change.
A world in which deep genuine transformation becomes reality.

I have had very powerful releases and experiences with my therapist, but I often feel pressured and they can be hard on me. Here, in this space, I am going super deep, but at a pace that feels very safe, and it feels just right.
— Coaching Client [initials redacted]

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